Intestinal distress can occur during travel near and far! Is there anything to help?

Bloating can range from a “food baby” joke to truly painful protrusion. Why does it happen, and what can be done?

We take simple hand-washing for granted. But you may be shocked to learn how NEW of a habit it is!

“Gut feeling”, “stomach in knots”… the connection between gut and brain are felt, but not yet completely understood. Here’s what we know so far.

In part 1, we’ll examine some of the most common probiotic bacteria that are commercially available.

Secrets are spilled. But please wash your hands.

This selflessly-selfish bacteria is a game-changer!

Surprise: our sweat is odorless!

Human milk is sometimes referred to as “liquid gold”. Here’s a look at just one of the components of this life-sustaining fluid!

Our mental health is connected to our gut microbiome… here are some of the ways.

Should we care what food our bacteria prefer to eat?

Can growing up with a pet have benefits beyond cuteness and cuddles?

Better understanding of gut health can help you wade through the false-promises and gimmicks.

Have you wondered why some headlines claim that wine is healthy?

How did we end up with our bacteria?

Not the normal set of fun facts that someone usually shares…

Let’s unwrap this buzzword.

Your microbiome plays a role in those pesky allergy symptoms.

The drama, the intrigue, the… ulcers?

YOU are a microbiome