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Hi, holobionts!

Sarah here, your microbiome advocate, and I have a gut. I also have a brain. Both of them have made my life less than pleasant now and then, enough so that a few years ago I decided to take charge of my well-being and dive into the emerging and exciting world of gut health.

Research is my jam, and teaching is my skill. So I am here to make useful information accessible and personal for YOU.

This is an incredibly thrilling and young, advancing area of science that will only continue to explode in credibility, awareness, and application. Because of that, we need to be responsible consumers and health advocates for ourselves, families, and communities, and a foundation of knowledge is key.

Your Microbiome Advocate explores fascinating real science in an approachable way so you feel empowered to care for your body, bacteria, and world. 

Have a question? Topic suggestion?
Let’s get in touch!