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Traveler’s Diarrhea

Intestinal distress can occur during travel near and far! Is there anything to help?

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Anxiety and the Gut

“Gut feeling”, “stomach in knots”… the connection between gut and brain are felt, but not yet completely understood. Here’s what we know so far.

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The statements have not been evaluated by the Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent disease. I am speaking from personal experience and research (see sources), and should not be regarded as a substitute for licensed medical advice.  Therefore, all information is provided without any warranty or guarantee on the part of the publisher or the author.  Neither the author or publisher or their representatives shall bear any liability whatsoever for personal injury, property damage, and financial losses.

Before starting any new program or health product, consult with your doctor and ask your pharmacist to check ingredient labels for contraindications and interactions.  The research and knowledge base within the topics discussed are constantly expanding and therefore it is pertinent to seek expert advice and maintain critical thinking when it comes to your own health and habits.