Exploring fascinating real science in an approachable way so
you feel empowered to care for your body, bacteria, and world.

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Traveler’s Diarrhea
Traveler’s Diarrhea

Intestinal distress can occur during travel near and far! Is there anything to help?

Bloating
Bloating

Bloating can range from a “food baby” joke to truly painful protrusion. Why does it happen, and what can be done?

From Contention to Common Practice: The History of Hand-washing
From Contention to Common Practice: The History of Hand-washing

We take simple hand-washing for granted. But you may be shocked to learn how NEW of a habit it is!

Anxiety and the Gut
Anxiety and the Gut

“Gut feeling”, “stomach in knots”… the connection between gut and brain are felt, but not yet completely understood. Here’s what we know so far.

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Your Microbiome Advocate

Uncovering the beautiful complexities of our human and non-human body!

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Hi! Sarah, here- your microbiome advocate.

Gut health became real for me when I got sick. What was equally unexpected was the newfound passion I had for the topic.

As a researcher and former teacher, I’m here to dig through the science and share the practical, interesting findings with you so that you feel empowered to care for your body, bacteria, and world.

About Sarah